I guess…

it’s time to get back to posting eh???

Have you met: “Big Jew on a Diet”

I just spent some time reading a few of this dude’s blog posts and I was CRACKING up! An entertaining and inspiring blogger – take a sec to check him out: http://bigjewonadiet.com/

Weigh In: 12/7/2013

This one catches us up! Got back on track after vacation week and it kicked my system into high gear apparently. Feeling really good! See the scale after the jump!

Weigh In: 11/30/2013

A week of vacation and even though I am up a little, it’s just a little. I have been working out all week and I had some fun vacation eating – but everything is only temporary. An increase of .4, but for vacation and Thanksgiving, I think I still did pretty well! Also, if you didn’t notice: I got a pedicure. Green is my favorite color.

Weigh In: 11/23/2013

Good news! You might have thought that since I had stopped posting for a bit, things had gone of the deep end and I was waist deep in a pile of twinkies. On the contrary – life just got very busy for a couple weeks, but I caught up and I am ready to share my progress! Here we go – on 11/16, we were at 263.6, in a week, we are down 5.6, a little much, but that’s okay, just need to keep an eye on it!

DAILY TRACKER: 11/02/2013

Food:

Breakfast: 1 Taco Bell burrito supreme, 1 Taco Bell soft taco, 32 oz Diet Pepsi

Lunch: roasted chicken breast sandwich (two slices whole wheat bread, three slices roasted chicken breast deli meat, mustard)

Dinner:  Cheat Meal: 1 Lagunitas IPA, 1 Corona “Light” a few Milton’s multi grain crakers with cream cheese and tomato chile jam, a few corn tortilla chips with salsa, 2 pork carnitas tacos (corn tortillas, carnitas, radishes, non-fat yogurt, hot sauce, ½ C refried beans, ½ C Spanish rice, 4 glasses of wine (2 Montepulciano, 2 Petite Sirah).

**Note** I drank more Diet Soda today, but I am not sure how much –

Water:

100 oz Goal NOT Met

Exercise:

AM: Bhakti (Vinyasa) Yoga – Tristina (75 min)

Gratitude:

Today I am grateful for good friends and a good time celebrating Dia de Los Muertos!

Feliz Dia De Los Muertos!

DAILY TRACKER: 10/27/2013

Food:

Breakfast: Breakfast Power Pita (1 Whole wheat pita, 1 egg scrambled spinach, bell pepper, onion, mushrooms), 1 thin slice off the bone ham, 1 TBSP shredded “Mexican blend” cheese, 2 tsp ketchup.

Lunch/Dinner (2pm-8pm):  “Cheat” Dinner: Since this was my “cheat” meal, I didn’t really keep track of exact amounts, but this is what I had; whole wheat pita with homemade hummus, veggie sticks, and Mediterranean salsa (cucumber, tomato, red onion, feta, vinegar), 2 12oz beers, 2 bbq spare ribs, 1 bbq drumstick, ¾ C red potatoes (butter, garlic, dill), braised collard greens (bacon, chicken stock), 2 slices pickled peach, 1 pickled Brussels sprout, ½ buttered corn cob, 1 chocolate chip cookie, 4(ish) 4oz glasses of wine. When I type it out, the alcohol consumption sounds a little much, I will have to think about that since it didn’t seem so excessive as it was happening…

Water:

100 oz Goal NOT Met

Exercise:

Day of rest!

Emotional:

Had a great time hanging out and having an awesome Sunday feast with some friends, got the house picked up, all and all a great day!